Weigh In record (no journal entry) for 18 July 2011
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169.8 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 July 2011:
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1723 kcal
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Fat: 41.33g | Prot: 87.54g | Carb: 254.52g.
Breakfast: cheese, ham, bread, milk. Lunch: fried chicken, black beans, rice. Dinner: pork. Snacks/Other: yogurt, ice cream, orange. more...
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2417 kcal
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Activities & Exercise:
Desk Work - 7 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 6 hours. more...
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arymartins's weight history
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