Weigh In record (no journal entry) for 07 February 2015
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123.4 lb
Lost so far: 16.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2015:
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1282 kcal
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Fat: 84.93g | Prot: 68.49g | Carb: 45.32g.
Breakfast: Tea with Milk, Kawan Food Plain Paratha, Fried Egg . Lunch: Nkd Nkd small no crust 2015. more...
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losing 4.9 lb a week
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Skepticgal's weight history
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