Weigh In record (no journal entry) for 17 May 2023
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164.7 lb
Lost so far: 55.8 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2023:
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948 kcal
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Fat: 53.25g | Prot: 53.15g | Carb: 66.77g.
Breakfast: Vila Oliva Castanha do Pará sem Casca. Lunch: Cenouras Cozidas, Bisteca de Porco Grelhada, Abacate, Repolho Verde. Snacks/Other: Portão de Cambuí Doce de Leite em Tablete, Suco de Laranja Natural, Pudim de Leite Condensado. more...
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losing 7.7 lb a week
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alinemaiararocha's weight history
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