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Be the tortoise! 🐢
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219.7 lb
Lost so far: 0 lb.
Still to go: 44.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 May 2023:
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1937 kcal
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Fat: 179.15g | Prot: 74.77g | Carb: 27.35g.
Breakfast: Monster Zero Ultra (Can). Lunch: Compliments Naturally Smoked Bacon, Johnsonville Original Breakfast Sausages, Fried Egg, Butter (Salted). Dinner: Butter (Salted), Cauliflower, Kraft Singles (21g), Compliments Naturally Smoked Bacon, Ground Beef (75% Lean / 25% Fat), Tomatoes. Snacks/Other: Kirkland Signature Pecan Halves, Cracker Barrel Cheddar Cheese. more...
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2479 kcal
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Activities & Exercise:
Washing Dishes - 10 minutes, Sleeping - 7 hours, Resting - 16 hours and 48 minutes, Leg Lifts - 2 minutes. more...
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losing 1.3 lb a week
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