iplee's Journal, 06 February 2015

Wiiiii :3
95.7 lb Lost so far: 45.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2015:
926 kcal Fat: 14.34g | Prot: 41.35g | Carb: 169.94g.   Breakfast: Castaño Pan de Molde Integral, Watt's Mermelada Durazno Light, Nestlé Chocolate en Polvo, Soprole Leche Descremada. Lunch: Sandía, Muslos de Pollo (Asados o Cocidos), Tomates, Pepino (Pelado). Dinner: Watt's Mermelada Durazno Light, Ideal Pan Integral Grande. Snacks/Other: Quaker Quadritos de Avena, Chocolate en Polvo (sin Endulzante), Durazno. more...
losing 106.0 lb a week

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