| March 2016 |
| Fri 4th: |
772 *
|
59%
|
fat: 18.72g |
| |
protein: 51.97g |
| |
carbs: 98.75g |
|
-
|
-
|
| June 2015 |
| Sun 21st: |
518 *
|
40%
|
fat: 14.66g |
| |
protein: 10.29g |
| |
carbs: 85.10g |
|
-
|
-
|
| Sat 20th: |
1054 *
|
81%
|
fat: 26.43g |
| |
protein: 31.35g |
| |
carbs: 181.46g |
|
2250*
|
 1196
|
| Fri 19th: |
1056 *
|
81%
|
fat: 16.27g |
| |
protein: 36.42g |
| |
carbs: 207.44g |
|
-
|
-
|
| Thu 18th: |
1230 *
|
95%
|
fat: 15.67g |
| |
protein: 37.85g |
| |
carbs: 252.31g |
|
1825*
|
595
|
| Wed 17th: |
1525 *
|
117%
|
fat: 48.86g |
| |
protein: 31.75g |
| |
carbs: 252.08g |
|
2014*
|
489
|
| Tue 16th: |
1322 *
|
102%
|
fat: 13.33g |
| |
protein: 38.30g |
| |
carbs: 285.21g |
|
2156*
|
834
|
| Mon 15th: |
1506 *
|
116%
|
fat: 52.25g |
| |
protein: 35.79g |
| |
carbs: 233.26g |
|
1640*
|
134
|
| Sun 14th: |
1389 *
|
107%
|
fat: 23.21g |
| |
protein: 49.25g |
| |
carbs: 259.55g |
|
2086*
|
697
|
| Sat 13th: |
1510 *
|
126%
|
fat: 38.39g |
| |
protein: 41.12g |
| |
carbs: 261.52g |
|
2244*
|
734
|
| Fri 12th: |
1757 *
|
146%
|
fat: 53.87g |
| |
protein: 42.17g |
| |
carbs: 289.51g |
|
2155*
|
398
|
| Thu 11th: |
1775 *
|
118%
|
fat: 52.94g |
| |
protein: 52.29g |
| |
carbs: 272.52g |
|
1910*
|
135
|
| Wed 10th: |
1173 *
|
78%
|
fat: 12.45g |
| |
protein: 40.05g |
| |
carbs: 241.95g |
|
-
|
-
|
| Tue 9th: |
1251 *
|
83%
|
fat: 10.84g |
| |
protein: 40.49g |
| |
carbs: 266.34g |
|
-
|
-
|
| Mon 8th: |
807 *
|
54%
|
fat: 5.59g |
| |
protein: 20.06g |
| |
carbs: 190.68g |
|
1451*
|
644
|
| Sun 7th: |
135 *
|
9%
|
fat: 4.20g |
| |
protein: 2.76g |
| |
carbs: 21.36g |
|
-
|
-
|
| Sat 6th: |
1643 *
|
110%
|
fat: 61.42g |
| |
protein: 31.38g |
| |
carbs: 262.77g |
|
2141*
|
498
|
| Fri 5th: |
1247 *
|
104%
|
fat: 23.49g |
| |
protein: 39.97g |
| |
carbs: 234.04g |
|
2611*
|
1364
|
| Thu 4th: |
1228 *
|
102%
|
fat: 10.87g |
| |
protein: 24.35g |
| |
carbs: 286.86g |
|
1758*
|
530
|
| Wed 3rd: |
507 *
|
34%
|
fat: 4.72g |
| |
protein: 23.77g |
| |
carbs: 95.76g |
|
1715*
|
1208
|
