Weigh In record (no journal entry) for 06 February 2015
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180.0 lb
Lost so far: 90.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2015:
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1062 kcal
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Fat: 47.85g | Prot: 44.93g | Carb: 117.81g.
Breakfast: Hormel Black Label Fully Cooked Bacon, Egg, Publix Italian 5 Whole Grain Bread, Publix Salted Whipped Butter. Lunch: Weight Watchers Smart Ones Classic Favorites Chicken Enchiladas Suiza. Dinner: Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Pecan Pie (Individual Size or Tart), Dry Roasted Hulled Sunflower Seeds. more...
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losing 7.0 lb a week
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Padderic's weight history
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