Kearsen's Journal, 06 February 2015

267.2 lb Lost so far: 7.8 lb.    Still to go: 117.2 lb.    Diet followed reasonably well.

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1920 kcal

Fat: 52.50g | Prot: 81.00g | Carb: 304.50g.   Breakfast: Odwalla Chocolate Protein Monster (450ml). Lunch: Hunt's Fat Free Chocolate Pudding Cup, French's 100% Natural Spicy Brown Mustard, Gardein Crispy Chick'n Sliders, Morningstar Farms Chik'n Nuggets. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Pepsi Pepsi, Taco Bell Bean Burrito. more...

3207 kcal

Activities & Exercise: Crossfit - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...