Weigh In record (no journal entry) for 02 May 2011
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141.0 lb
Lost so far: 34.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1802 kcal
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Fat: 87.70g | Prot: 90.70g | Carb: 172.35g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: 14" Large Pepperoni Stuffed Crust Pizza. Dinner: Whole Milk, Natural Extra Sharp Cheddar Cheese, Macaroni & Cheese, Boiled or Steamed Crayfish. Snacks/Other: Grapes, Roasted Salted Cashew Nuts, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Double Dark Chocolate Nutrition Bar. more...
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2257 kcal
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Activities & Exercise:
Sleeping - 8 hours, Housework - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 1 hour, Sitting - 2 hours, Standing - 2 hours. more...
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losing 1.0 lb a week
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rholloway's weight history
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