| February 2024 |
| Tue 13th: |
1880 *
|
104%
|
fat: 75.63g |
| |
protein: 95.55g |
| |
carbs: 218.04g |
|
-
|
-
|
| Wed 7th: |
240 *
|
13%
|
fat: 7.00g |
| |
protein: 25.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 6th: |
240 *
|
13%
|
fat: 7.00g |
| |
protein: 25.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 1st: |
707 *
|
39%
|
fat: 31.00g |
| |
protein: 36.00g |
| |
carbs: 82.30g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1299 *
|
72%
|
fat: 60.10g |
| |
protein: 54.06g |
| |
carbs: 150.79g |
|
-
|
-
|
| Tue 30th: |
1664 *
|
92%
|
fat: 53.81g |
| |
protein: 78.22g |
| |
carbs: 233.41g |
|
-
|
-
|
| Mon 29th: |
2305 *
|
128%
|
fat: 101.26g |
| |
protein: 102.56g |
| |
carbs: 254.54g |
|
-
|
-
|
| Sun 28th: |
1240 *
|
69%
|
fat: 60.32g |
| |
protein: 78.05g |
| |
carbs: 103.86g |
|
-
|
-
|
| Fri 26th: |
900 *
|
50%
|
fat: 24.04g |
| |
protein: 30.59g |
| |
carbs: 155.60g |
|
-
|
-
|
| Thu 25th: |
2340 *
|
130%
|
fat: 100.00g |
| |
protein: 121.00g |
| |
carbs: 253.00g |
|
-
|
-
|
| Wed 24th: |
2044 *
|
114%
|
fat: 79.06g |
| |
protein: 78.60g |
| |
carbs: 267.88g |
|
-
|
-
|
| Tue 23rd: |
1137 *
|
63%
|
fat: 21.00g |
| |
protein: 61.00g |
| |
carbs: 190.10g |
|
-
|
-
|
| Mon 22nd: |
2001 *
|
111%
|
fat: 69.89g |
| |
protein: 72.58g |
| |
carbs: 283.67g |
|
-
|
-
|
| Sun 21st: |
1031 *
|
57%
|
fat: 15.50g |
| |
protein: 52.18g |
| |
carbs: 176.76g |
|
-
|
-
|
| Sat 20th: |
1296 *
|
72%
|
fat: 21.62g |
| |
protein: 45.27g |
| |
carbs: 241.67g |
|
-
|
-
|
| Fri 19th: |
1373 *
|
76%
|
fat: 36.75g |
| |
protein: 57.37g |
| |
carbs: 218.01g |
|
-
|
-
|
| Thu 18th: |
629 *
|
35%
|
fat: 14.24g |
| |
protein: 38.26g |
| |
carbs: 95.41g |
|
-
|
-
|
| Tue 16th: |
1049 *
|
58%
|
fat: 49.83g |
| |
protein: 44.89g |
| |
carbs: 106.71g |
|
-
|
-
|
| Mon 15th: |
1510 *
|
84%
|
fat: 57.11g |
| |
protein: 44.15g |
| |
carbs: 210.63g |
|
-
|
-
|
