Weigh In record (no journal entry) for 29 March 2010
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156.1 lb
Lost so far: 18.9 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2010:
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2254 kcal
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Fat: 124.48g | Prot: 98.26g | Carb: 189.47g.
Breakfast: Dark Chocolate Caramel Pecan Bar. Lunch: Amaretto Cheesecake Nonfat Yogurt, Hot Italian Sausage. Dinner: Onion Rings (Small), Double Cheeseburger. Snacks/Other: Dark Chocolate Caramel Pecan Bar, Mint Bars (Fun Size), Mints, Dry Roasted Almonds (with Salt Added). more...
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2498 kcal
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Activities & Exercise:
Sleeping - 8 hours, Housework - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 1 hour, Sitting - 2 hours, Standing - 2 hours. more...
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gaining 1.1 lb a week
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