Weigh In record (no journal entry) for 06 February 2015
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134.2 lb
Lost so far: 0.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2015:
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635 kcal
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Fat: 15.39g | Prot: 17.06g | Carb: 106.37g.
Breakfast: Quick or Instant Oatmeal. Lunch: Bean & Cheese Burrito. Snacks/Other: Old Fashioned Ginger Snaps, 100% Whole Grain Cookies. more...
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losing 1.9 lb a week
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