Weigh In record (no journal entry) for 06 February 2015
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197.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2015:
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1699 kcal
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Fat: 53.86g | Prot: 80.67g | Carb: 140.98g.
Breakfast: Nature's Path Love Crunch Dark Chocolate & Red Berries, Cooked Egg White, No Name Mixed Berries. Lunch: Popeyes Chicken & Biscuits Spicy Chicken Strips, Popeyes Chicken & Biscuits Biscuits. Dinner: McCormick White Chicken Chili. Snacks/Other: Trader Joe's 73% Organic Dark Chocolate, Apothic Red Wine. more...
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gaining 7.0 lb a week
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