scarlson1995's Journal, 06 February 2015

239.6 lb Lost so far: 0 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

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1939 kcal

Fat: 79.71g | Prot: 78.75g | Carb: 232.53g.   Breakfast: Chobani Nonfat Black Cherry Greek Yogurt (Container). Lunch: sargento Reduced Fat Sharp Cheddar Cheese Sticks (Sargento), Nature Valley Sweet & Salty Granola Bars - Almond. Dinner: Burrito with Beef, Beans and Cheese, Cottage Inn Garlic Cheese Bread. Snacks/Other: Kellogg's Pop-Tarts Frosted - Strawberry, No Bake Cookies. more...

3378 kcal

Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...