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Kinda funny. I don’t workout hard and I’m not as hungry.
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163.6 lb
Lost so far: 17.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2023:
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996 kcal
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Fat: 52.90g | Prot: 63.09g | Carb: 80.18g.
Breakfast: Whole Milk. Lunch: La Terra Fina Cheddar & Broccoli Quiche. Dinner: Trader Joe's Light Shredded Three Cheese Blend, Unsalted Whipped Butter Stick, Explore Cuisine Organic Edamame Spaghetti. Snacks/Other: Bouchard Dark Chocolate, Almonds, La Tortilla Factory Low Carb Flour Tortilla, Bouchard Dark Chocolate, Almonds. more...
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losing 2.8 lb a week
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