GigiDunaway's Journal, 16 May 2023

169.0 lb Lost so far: 11.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1390 kcal

Fat: 54.10g | Prot: 95.78g | Carb: 137.16g.   Breakfast: Babybel Mini Light Cheese, Great Value Almond Milk Original Unsweetened, Butterball Everyday Turkey Bacon, Egg, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Lunch: Green Giant Cut Asparagus Spears 50% Less Sodium, Kroger Canned Sweet White Whole Kernel Corn, Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Dinner: Progresso Light Chicken Noodle Soup, Mustard, Oscar Mayer Cotto Salami Cold Cuts, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Snacks/Other: Dairy Queen Original Cheeseburger. more...

2002 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...