Weigh In record (no journal entry) for 06 February 2015
|
155.9 lb
Lost so far: 148.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2015:
|
949 kcal
|
Fat: 30.00g | Prot: 42.54g | Carb: 121.72g.
Breakfast: Woolworths Chicken & Avo on Low GI Bread. Lunch: Woolworths MACARONI CHEESE, Woolworths Grated Beetroot. Snacks/Other: Woolworths Moist Sliced Biltong, Safari Bites, Woolworths Mango Fruit Salad. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mariaanfb's weight history
|