Weigh In record (no journal entry) for 18 July 2011
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193.8 lb
Lost so far: 18.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2011:
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2015 kcal
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Fat: 57.78g | Prot: 80.70g | Carb: 298.45g.
Breakfast: milk, jam, margarine, bread, lemo. Lunch: popsicle, popsicle, bread and butter pickles, vinegar, olive oil, tomato, cucumber, cheese, ground beef, macaroni. Dinner: soy sauce, broccoli, rice, steak. Snacks/Other: ice cream, popsicle, milk, chocolate chip cookie, chocolate chip cookie. more...
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gaining 2.3 lb a week
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dtimoth's weight history
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