chicaenchanclas's Journal, 05 February 2015

134.5 lb Lost so far: 2.2 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1274 kcal

Fat: 58.34g | Prot: 46.62g | Carb: 135.98g.   Breakfast: Latte Macchiato. Lunch: Oranges, Mamma Pasta Lasagne Bolognese. Dinner: Landliebe Fettarmer Joghurt Mild 1,5%, Burger Knäcke Zwieback. Snacks/Other: Espresso Coffee, Dr. Oetker Kleine Marmorkuchen. more...

1731 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...