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arthroscopy
arthroscopy today
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202.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2015:
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986 kcal
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Fat: 21.64g | Prot: 62.25g | Carb: 140.39g.
Breakfast: Bega Tasty Cheese Slices, Tomatoes, Coffee with Milk, White Bread. Lunch: Nectarines, Coffee with Milk, Woolworths Salad Fresh Mixed Salad, Edgell Sliced Beetroot, Woolworths Select Skinless Chicken Breast Fillets. Dinner: Mixed Vegetables (Frozen), Lamb Chop (Lean Only Eaten). Snacks/Other: Light Vanilla Ice Creams. more...
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gaining 9.8 lb a week
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toodawally's weight history
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