Weigh In record (no journal entry) for 15 May 2023
|
163.6 lb
Lost so far: 4.6 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2023:
|
228 kcal
|
Fat: 1.70g | Prot: 16.44g | Carb: 36.13g.
Breakfast: Chobani Greek Yogurt Blueberry on The Bottom , Sara Lee Artesano Bakery Bread, Coffee with Milk. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leibro's weight history
|