Mfalconer's Journal, 05 February 2015

Weigh In record (no journal entry) for 05 February 2015
118.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2015:
1010 kcal Fat: 43.50g | Prot: 38.00g | Carb: 120.00g.   Lunch: Kirkland Signature Tomato Basil Bisque, Franz Cracked Wheat Bread, Best Foods Real Mayonnaise, Kirkland Signature Premium Chunk Chicken Breast. Snacks/Other: Reser's Cheese & Bacon Dip, Artisan Fresh French Baguette. more...
gaining 1.4 lb a week

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