foolishgirl21's Journal, 18 July 2011

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Weigh In record (no journal entry) for 18 July 2011

211.0 lb Lost so far: 0 lb. Still to go: 51.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 July 2011:

660 kcal

Fat: 33.50g | Prot: 45.00g | Carb: 45.99g. Lunch: Sante Fe Style Salad. Dinner: Honey roasted turkey. Snacks/Other: light string cheese. more...

2566 kcal

Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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foolishgirl21's Journal, 18 July 2011

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