JodyR's Journal, 05 February 2015

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Weigh In record (no journal entry) for 05 February 2015

213.2 lb Lost so far: 0 lb. Still to go: 33.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2015:

699 kcal

Fat: 10.68g | Prot: 22.02g | Carb: 131.16g. Breakfast: 2% Fat Milk, Apples. Lunch: Oranges. Dinner: 2% Fat Milk, White Rice, Pickled Green String Beans. Snacks/Other: Kroger Strawberries & Cream Instant Oatmeal. more...

2457 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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JodyR's Journal, 05 February 2015

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