Pianomama's Journal, 05 February 2015

Pianomama's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 February 2015

153.8 lb Lost so far: 15.2 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2015:

419 kcal

Fat: 13.91g | Prot: 16.34g | Carb: 56.29g. Breakfast: Nonfat Latte Coffee, Quaker Old Fashioned Oats, America's Choice Natural Walnuts, Apples . more...

2034 kcal

Activities & Exercise: Kickboxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 1.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Pianomama's weight history

view complete history

Pianomama's Journal, 05 February 2015

Submit a Comment

Other Related Links

Members

Pianomama's weight history