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Klein plusje en dat mag best na moederdag 😊
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149.0 lb
Lost so far: 64.8 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2023:
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1334 kcal
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Fat: 66.98g | Prot: 86.12g | Carb: 82.34g.
Breakfast: Optimel Griekse Stijl Yoghurt Kers, Mini Salami, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Verberghe Leverworst, Jumbo Coburger Rauwe Ham, Zandvliet Gelderse Gekookte Worst, Komkommer (met Schil), Augurken. Dinner: Perfekt Gelderse Rookworst, AH Gebakken Spekjes, AH Andijvie Fijngesneden, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Pepsi Max Cherry, PICNIC Ontbijtkoekreep Minder Suiker. more...
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gaining 4.6 lb a week
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 Comments
Netjes, ik ben mezelf vergeten te wegen😏 morgen maar dan…
15 May 23 by member: jessmeh40
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