Weigh In record (no journal entry) for 05 February 2015
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180.4 lb
Lost so far: 11.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2015:
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2323 kcal
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Fat: 70.78g | Prot: 108.58g | Carb: 309.44g.
Breakfast: Glazed French Doughnuts (Crullers), Subway 6" Turkey Breast, Cappuccino, Coffee. Lunch: Oreo Reese's Peanut Butter Cup Flavor Creme, Glaceau Vitamin Water Power-c Dragonfruit (Bottle), Betty Crocker Cheesy Hashbrown, Tuna Melt Sandwich. Dinner: Water, Subway 12" Oven Roasted Chicken. Snacks/Other: Honeymaid Go Bites. more...
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2053 kcal
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Activities & Exercise:
Sexual Activity - 26 minutes, Shopping - 12 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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steady weight
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