I need to cut back on late night snacking.
|
253.6 lb
Lost so far: 0 lb.
Still to go: 78.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 February 2015:
|
4021 kcal
|
Fat: 100.58g | Prot: 146.57g | Carb: 629.55g.
Breakfast: Hershey's Fat Free Skim Milk, Kroger Crunchy Raisin Bran Cereal. Lunch: Hidden Valley Ranch Salad Dressing, Kroger Baby Carrots, Monster Beverage Ultra Red. Dinner: Tostitos Nacho Cheese Dip, Mission Restaurant Style Tortilla Chips, A&W Root Beer (12 oz), Burrito with Chicken and Beans. Snacks/Other: Kroger Low Fat Chocolate Milk, Kroger 3 Minute Microwave Cheese Pizza. more...
|
|
3406 kcal
|
Activities & Exercise:
Sleeping - 6 hours, Resting - 11 hours, Sitting - 5 hours, Shopping - 1 hour, Housework - 1 hour. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rcpickett's weight history
|