rcpickett's Journal, 05 February 2015

I need to cut back on late night snacking.
253.6 lb Lost so far: 0 lb.    Still to go: 78.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2015:
4021 kcal Fat: 100.58g | Prot: 146.57g | Carb: 629.55g.   Breakfast: Hershey's Fat Free Skim Milk, Kroger Crunchy Raisin Bran Cereal. Lunch: Hidden Valley Ranch Salad Dressing, Kroger Baby Carrots, Monster Beverage Ultra Red. Dinner: Tostitos Nacho Cheese Dip, Mission Restaurant Style Tortilla Chips, A&W Root Beer (12 oz), Burrito with Chicken and Beans. Snacks/Other: Kroger Low Fat Chocolate Milk, Kroger 3 Minute Microwave Cheese Pizza. more...
3406 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 11 hours, Sitting - 5 hours, Shopping - 1 hour, Housework - 1 hour. more...
gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rcpickett's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.