e20223's Journal, 11 May 2023

213.8 lb Lost so far: 26.5 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

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504 kcal

Fat: 11.89g | Prot: 65.16g | Carb: 34.64g.   Lunch: Don Santi Queso Magro, Tata Atún al Natural , Tomates. Dinner: Ta-Ta Jardinera, Tata Atún en Lomos al Natural, Don Santi Queso Magro. more...

2974 kcal

Activities & Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...