Weigh In record (no journal entry) for 14 May 2023
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150.9 lb
Lost so far: 45.5 lb.
Still to go: 25.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 May 2023:
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277 kcal
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Fat: 2.73g | Prot: 23.00g | Carb: 42.12g.
Breakfast: Land O'Lakes Light Butter with Canola Oil, Kroger Seedless Blackberry Preserves, Vital Proteins Collagen Peptides, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Thomas' Mini Bagels - Plain. more...
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gaining 0.7 lb a week
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