Weigh In record (no journal entry) for 14 May 2023
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171.0 lb
Lost so far: 9.5 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2023:
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225 kcal
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Fat: 1.33g | Prot: 13.10g | Carb: 41.07g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk, Bananas. more...
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losing 0.4 lb a week
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Karen2222's weight history
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