NancyI's Journal, 18 July 2011

140.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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1155 kcal

Fat: 46.80g | Prot: 31.00g | Carb: 162.00g.   Breakfast: Dr. Pepper. Lunch: Peach Ice Tea (Medium), Jr. Cheeseburger. Dinner: Hawaiian Sweet Roll, Strawberry Poppyseed Salad. Snacks/Other: Strawberry Poppyseed Salad. more...

2033 kcal

Activities & Exercise: Sitting - 2 hours, Shopping - 2 hours and 30 minutes, Housework - 1 hour, Driving - 2 hours, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...