Weigh In record (no journal entry) for 05 February 2015
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166.8 lb
Lost so far: 26.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2015:
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2120 kcal
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Fat: 96.50g | Prot: 80.50g | Carb: 229.50g.
Breakfast: Kraft Catalina Dressing, Lean Cuisine Simple Favorites French Bread Pepperoni Pizza. Dinner: Tyson Foods Any'tizers Popcorn Chicken. Snacks/Other: Thomas' Cinnamon Vanilla English Muffins, Sensible Portions Garden Veggie Chips - Sea Salt, tasty jake mini donuts Carmel, Little Debbie Nutty Bars Wafers with Peanut Butter. more...
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losing 7.0 lb a week
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