Weigh In record (no journal entry) for 18 July 2011
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431.8 lb
Lost so far: 18.2 lb.
Still to go: 166.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2011:
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5594 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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amfeagin's weight history
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