Weigh In record (no journal entry) for 05 February 2015
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169.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2015:
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1375 kcal
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Fat: 48.76g | Prot: 41.75g | Carb: 162.27g.
Breakfast: Sante Chrunchy banana with chocolate, Caffè Espresso, Appelsientje Multivitamientje, Nutella Nutella, certossa Pane a fette. Lunch: Merlot, Pan d'este Crostini al Sesamo, Panino Prosciutto e Formaggio, Caffè Espresso. Dinner: Nutella Nutella, Conad Latte Parzialmente Scremato, certossa Pane a fette. Snacks/Other: Caffè Espresso. more...
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1876 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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