Weigh In record (no journal entry) for 18 July 2011
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157.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2011:
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1275 kcal
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Fat: 27.61g | Prot: 73.88g | Carb: 196.10g.
Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Tomatoes, 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Cocoa Roast Almonds, Yo Greek yogurt and crunch. Dinner: Mountain King Potatoes, Dijon-Parmesean Chicken, Turkey Bacon. Snacks/Other: Special Dark Syrup, Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, vitafusion PreNatal Gummy Vitamin, Apples, fiber one yogurt key lime pie. more...
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2038 kcal
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Activities & Exercise:
Treadmil - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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nurselovett's weight history
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