Weigh In record (no journal entry) for 05 February 2015
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134.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 February 2015:
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1481 kcal
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Fat: 46.71g | Prot: 70.78g | Carb: 186.03g.
Breakfast: White Bread, Butter, Weight Watchers Cottage Cheese, Jams and Preserves. Lunch: Optifast Chicken Soup. Snacks/Other: Ali Baba Lamb Kebab, Chocolate Cake (with Chocolate Icing), Plums, Oranges, Cappuccino. more...
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2178 kcal
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Activities & Exercise:
Shopping - 2 hours, Sleeping - 8 hours, Standing - 2 hours, Driving - 2 hours, Desk Work - 5 hours, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 3 hours. more...
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