Princess Strawberry's Journal, 04 February 2015

Weigh In record (no journal entry) for 04 February 2015
102.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2015:
673 kcal Fat: 13.75g | Prot: 36.44g | Carb: 115.52g.   Breakfast: Silhouette Yogurt, Kellogg's All-Bran Buds, Lilydale Chicken Breast Boneless Skinless, Kirkland Signature Japanese Green Tea. Dinner: Tostitos Salsa Con Queso, Natural Bakery French Bread, Cauliflower, President's Choice Slow & Low Pulled Pork. Snacks/Other: Marshmallows, Hard Candies (Dietetic or Low Calorie, Sorbitol), Tim Hortons Apple Fritter Timbit, Roasted Salted Hulled Sunflower Seeds, President's Choice Fudge Smoothie. more...
1581 kcal Activities & Exercise: Sitting - 5 hours, Cooking - 30 minutes, Shopping - 1 hour and 30 minutes, Driving - 1 hour, Standing - 3 hours, Sleeping - 10 hours, Resting - 1 hour and 30 minutes, Reading - 1 hour and 30 minutes. more...
gaining 2.3 lb a week

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