Weigh In record (no journal entry) for 12 May 2023
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207.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2023:
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1161 kcal
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Fat: 39.22g | Prot: 69.54g | Carb: 150.56g.
Breakfast: Fiber One Original Cereal, Pure Protein Whey Protein Triple Chocolate Shake, Milk (Nonfat), Blueberries (Unsweetened, Frozen). Lunch: Macaroni or Pasta Salad with Cheese. Dinner: DiGiorno Rising Crust Pizza - Four Cheese. more...
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losing 11.2 lb a week
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