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Paula Sicupira
Journal
04 Feb 15
Paula Sicupira's Journal, 04 February 2015
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Weigh In record (no journal entry) for 04 February 2015
213.8 lb
Lost so far:
2.2 lb
.
Still to go:
52.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2015:
734 kcal
Fat: 35.50g | Prot: 27.46g | Carb: 81.56g.
Breakfast:
Zaffari Mini Pão de Queijo, Café, Leite Integral, Matte Leão Chá Matte Natural.
Lunch:
Matte Leão Chá Matte Natural, Lanche Natural.
Dinner:
Berinjela Cozida.
more...
2872 kcal
Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 5.8 lb a week
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