Paula Sicupira's Journal, 04 February 2015

Weigh In record (no journal entry) for 04 February 2015
213.8 lb Lost so far: 2.2 lb.    Still to go: 52.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2015:
734 kcal Fat: 35.50g | Prot: 27.46g | Carb: 81.56g.   Breakfast: Zaffari Mini Pão de Queijo, Café, Leite Integral, Matte Leão Chá Matte Natural. Lunch: Matte Leão Chá Matte Natural, Lanche Natural. Dinner: Berinjela Cozida. more...
2872 kcal Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 5.8 lb a week

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