|
🤭
|
152.3 lb
Lost so far: 61.5 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2023:
|
1476 kcal
|
Fat: 53.74g | Prot: 88.21g | Carb: 146.77g.
Breakfast: Milbona High Protein Pudding Chocolate , Mini Salami, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Plus Rookkaas Gesneden, Volkoren Brood, Perfekt Meergranen Biscuit Appel. Dinner: Lidl Orientschijf Vegan, Lidl Vegetarische Kaasschelp, Broccoli. Snacks/Other: Sondey Eierkoek, PICNIC Ontbijtkoekreep Minder Suiker. more...
|
gaining 27.8 lb a week
|
 Comments
|
|
11 May 23 by member: Gerrika G
|
Dammmm en je was zo sterk... 1 troost veel vocht
11 May 23 by member: Yoo69
|
I'm only human afterall. Zal na t weekend wel weer weg zijn.
12 May 23 by member: Gerrika G
|
12 May 23 by member: Yoo69
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gerrika G's weight history
|