Weigh In record (no journal entry) for 04 February 2015
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203.0 lb
Lost so far: 17.4 lb.
Still to go: 26.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 February 2015:
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596 kcal
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Fat: 25.34g | Prot: 33.52g | Carb: 57.39g.
Breakfast: Enterprise Sliced Cooked Ham, Low Fat Milk, Nutriday Smooth Low Fat Flavoured Yoghurt. Lunch: Fritos Sweet Chilli Flavour, Low Fat Milk, Low Fat Milk, Denny Cream of Chicken Soup, Enterprise Sliced Cooked Ham, Monster Absolutely Zero, Egg (Whole). more...
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losing 13.9 lb a week
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