Weigh In record (no journal entry) for 30 August 2022
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240.3 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2022:
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999 kcal
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Fat: 41.11g | Prot: 62.27g | Carb: 97.88g.
Lunch: Calabacitas, Lechuga de Hoja Verde, O. Verde Hamburguesa De Lentejas, Claldy Queso Magro, Tomates. Dinner: Ensalada de Pollo o Pavo con Huevo. Snacks/Other: Mandarinas, Manzanas Rojas Deliciosas. more...
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