Weigh In record (no journal entry) for 04 February 2015
|
200.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 February 2015:
|
2537 kcal
|
Fat: 128.88g | Prot: 87.38g | Carb: 287.28g.
Breakfast: Coffee with Cream and Sugar, Cinnamon Sweet Roll Dough (with Frosting), Protein Bars - Coconut Almond. Lunch: Soft Taco Supreme - Beef, Mexican Pizza. Dinner: Colby Jack Cheese, Corn Bread, Chili (Bowl). Snacks/Other: Flipz Milk Chocolate Covered Pretzels, Banana, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peanut Butter Cookies, Glazed Yeast Doughnut. more...
|
|
2691 kcal
|
Activities & Exercise:
Shopping - 30 minutes, Sitting - 6 hours, Standing - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mneuman's weight history
|