Weigh In record (no journal entry) for 18 July 2011
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266.4 lb
Lost so far: 0 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2011:
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860 kcal
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Fat: 28.00g | Prot: 39.00g | Carb: 130.00g.
Breakfast: Marathon Protein Bar, Bacon, Gouda Cheese & Egg Frittata on Artisan Roll. Snacks/Other: Banana, Banana. more...
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losing 2.8 lb a week
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