jipy68's Journal, 04 February 2015

Weigh In record (no journal entry) for 04 February 2015
203.3 lb Lost so far: 9.0 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2015:
1059 kcal Fat: 34.80g | Prot: 35.43g | Carb: 147.47g.   Breakfast: Banane, Mandarine, Marque Repère Edulcorel, Café. Lunch: Tomate Farcie, Riz Blanc. Dinner: Marque Repère Poelee A la Paysanne. more...
3233 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 3 hours, Standing - 9 hours, Resting - 4 hours. more...
losing 10.0 lb a week

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