hjenliu's Journal, 03 February 2015

Weigh In record (no journal entry) for 03 February 2015
132.9 lb Lost so far: 0 lb.    Still to go: 5.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2015:
420 kcal Fat: 10.50g | Prot: 38.00g | Carb: 40.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Chobani Nonfat Blueberry Greek Yogurt, Good Foods Cranberry Almond Chicken Salad. more...
steady weight

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