Weigh In record (no journal entry) for 02 January 2011
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178.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2011:
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1685 kcal
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Fat: 62.48g | Prot: 81.11g | Carb: 208.48g.
Breakfast: Coffee, Bacon, Egg and Cheese on English Muffin. Lunch: Lasagna with Meat. Dinner: Original Ritz Crackers, Lobster Bisque. Snacks/Other: Oats & Chocolate High Fiber Chewy Bar, Green Snap Beans, Original French Vanilla Yogurt, Bananas. more...
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2574 kcal
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Activities & Exercise:
Pushing jogging stroller - 1 hour and 30 minutes, Running (jogging) - 5/mph - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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