Weigh In record (no journal entry) for 16 September 2009
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196.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 September 2009:
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586 kcal
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Fat: 6.18g | Prot: 53.56g | Carb: 78.27g.
Breakfast: milk, special k. Lunch: rice, tilapia. more...
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