lazarussid's Journal, 03 February 2015

Weigh In record (no journal entry) for 03 February 2015
209.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2015:
268 kcal Fat: 3.99g | Prot: 16.69g | Carb: 41.60g.   Breakfast: maca powder, Quaker Steel Cut Oatmeal, blueberries, gnc whey protein. more...
gaining 1.0 lb a week

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